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Our "Trail Apes" love to run every Sunday morning!


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 PictureCat's Caboose


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We meet every Wednesday at 6:30pm  at Cat's Caboose on Glenridge Avenue for a run or walk and social gathering after.                         ​​
​We have many new members who have recently joined the club! All runners and walkers are invited to come out to meet and connect with running and walking friends and acquaintances!  

We welcome everyone, no matter what your speed or distance!  Please give your current email address to a board member or email  keljak915@gmail.com
so you can be added to our club newsletter contact list.
Or, you can sign up directly by clicking this link
eepurl.com/baQ1Xb

This email, which is only sent as needed,  updates people on club races, events and other news. 

​"Trail Apes" runs happen every Sunday beginning at 9 am. The details will be posted each Thursday on the club Facebook page. 

We also organize Saturday morning coffee runs/walks from various locations. We are adding new venues! These runs can have various start times but we all aim to finish by 10am for a post workout hot or cold  beverage.  See the Facebook page for these runs/walks too. 
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https://www.facebook.com/The-StCatharines-Road-Runners-2246278169019031
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Here are the latest upcoming events.  Please also visit our newest page: "News & Photos" to read about some recent great member achievements.
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NEW: Sunday, Aug 7. Yesterday we had our "Guess your time" run, then a pot luck supper and some stayed for a sleepover at Lisa Galloway’s house.  Everyone had a great time and we all want to thank Lisa and Stuart for sharing their wonderful property with our club!!

Monday Aug 1. Our holiday bike ride from Niagara Oast House was last Monday.  The photo shows our group of riders! Thanks to Kathy Illich for organizing!
​Please consider donating to Kathy Illich for the Ride for kids cancer. She is riding 400km in the month of August. Or sign up and ride yourself to support the cause!
​greatcyclechallenge.ca
 
Saturday, Aug 27 AGM and social at Burgoyne Woods at 4pm. You are welcome to arrive earlier and go for a run or a walk before the meeting!  The meeting will be followed by refreshments and games. This is a pot luck so BYOB and a tasty dish to share! The club will also provide hot dogs/hamburgers. Don't forget a lawn chair.  Here are the details: 
 
​ 2022_agm_agenda.pdf                                         2021_financial_summary.pdf                                         2021_agm_minutes.pdf

​Monday, Sept 5  Labour Day bike ride. Details to follow. 
 
Saturday, Oct 15 Head for the Hills trail races at White Meadows Farm and in Short Hills.  Online registration is open!  All the race details can be found at the following link, or click on the Runs and Races, Upcoming tab 
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raceroster.com/events/2022/29859/head-for-the-hills-trail-race-2022  
RECENT RACE RESULTS
Here are the results from the Niagara Ultra races:                  
​results.raceroster.com/en-CA/results/g4na2h4h5vz7wzdf
Here are the 12 Mile Creek race results: 
12_mile_creek_2022_results_revised.pdf

​The link for 2022 club membership is posted below:
​https://raceroster.com/memberships/4155/st-catharines-roadrunners-and-walkers-2022
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More trail apes !!
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ATB runners relaxing after a tough race!
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We are all happy to be able to cross a finish line again!
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