GIVING BACK TO OUR COMMUNITY SINCE 1980!
Here is some general information and news about our club.
Click on the images below for more! Follow us on Facebook and Instagram for updates and weekly run schedules, which will also appear here.
New March 2! Here are this week's runs:
Wednesday 4: 6:30 pm from Cat's Caboose
Saturday 7: 9 am from Black Sheep Coffee Roasters, 64 Niagara St. Welland
Sunday 8: 9 am from Queenston Heights park, 14184 Niagara Parkway
Please go to News and Photos for all our recent news including the Valentine's 5k and our newest member spotlight winner!
Here are the Valentine's 5k race photos and the
Valentine's 5k race results
We are hosting a new 10k race training program!
This six week program will help prepare you for the Niagara Ultra 10k. It includes a training plan plus weekly group training sessions. Sessions will include mini lessons with topics including warm up, nutrition, injury prevention, race day prep. This will be followed by a group interval workout. Participants will also receive entry to the 10k event, the race hoodie, plus a 2026 membership to our club.
See the Race Roster link for dates and more details.
Take a look at the brand new website for the Niagara Ultra! Registration for the 2026 event is almost full.
Registration for the 12 Mile Creek Trail Half Marathon & 7k is now open!
The Race Roster link for 2026 membership is here.
Now only $20 a year! And paid members get 15% off shoes and apparel at Runners' Edge, 111 4th Avenue, St. Catharines!
If you want to contact us please send an email to: [email protected] or connect with us on social media!
Here is some general information and news about our club.
Click on the images below for more! Follow us on Facebook and Instagram for updates and weekly run schedules, which will also appear here.
New March 2! Here are this week's runs:
Wednesday 4: 6:30 pm from Cat's Caboose
Saturday 7: 9 am from Black Sheep Coffee Roasters, 64 Niagara St. Welland
Sunday 8: 9 am from Queenston Heights park, 14184 Niagara Parkway
Please go to News and Photos for all our recent news including the Valentine's 5k and our newest member spotlight winner!
Here are the Valentine's 5k race photos and the
Valentine's 5k race results
We are hosting a new 10k race training program!
This six week program will help prepare you for the Niagara Ultra 10k. It includes a training plan plus weekly group training sessions. Sessions will include mini lessons with topics including warm up, nutrition, injury prevention, race day prep. This will be followed by a group interval workout. Participants will also receive entry to the 10k event, the race hoodie, plus a 2026 membership to our club.
See the Race Roster link for dates and more details.
Take a look at the brand new website for the Niagara Ultra! Registration for the 2026 event is almost full.
Registration for the 12 Mile Creek Trail Half Marathon & 7k is now open!
The Race Roster link for 2026 membership is here.
Now only $20 a year! And paid members get 15% off shoes and apparel at Runners' Edge, 111 4th Avenue, St. Catharines!
If you want to contact us please send an email to: [email protected] or connect with us on social media!
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