Our club meets every Wednesday at 6:30pm  at Cat's Caboose on Glenridge Avenue for a run or walk and social gathering after.   ​
​NEW!  May 28. Yesterday at Sulphur Springs two of our amazing Ultra runners completed FIFTY miles. We congratulate Jessica Carreau and Mark Mullally on their fantastic achievement!  Again, thanks to Erin Lyttle for her support!  ​

Take a look at the  News & Photos  page for a few images from our first Saturday "Patio Run"! 
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As well as general information, this page also lists some upcoming and recent events.  For our upcoming club races click
Runs and Races.  Please also visit our News & Photos page to learn about some great member achievements.  Our Facebook and Instagram links are at the top and bottom of each page. ​There is a new post every few days, listing our events for the week.  Take a look at our Trail Runs page which is especially aimed at those who love to run trails! We held a special event on Sunday, April 23rd.  See details below. ​ The date for the fall 2023 Head for the Hills is Saturday, October 14, at White Meadows farm.

May 22. The Holiday bike ride today in Fonthill was a huge success! Thanks to Kathy and Peter Illich for their work organizing the event!  Please see our News and Photos page  for a few photos.

May 6: Here are the detailed routes for the 12 Mile Creek Half Marathon and 7k races!
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​​May 5:  Two days ago a few of our dedicated trail runners tackled a long training run on the Niagara Bruce Trail. On a cold and rainy Wednesday the following runners made us proud:  Jess Carreau and Mark Mullally 50 km,
Carla Royer and Rob Llord 21.5 km, Bernice Booth 14.5 km and Katherine Ravensdale (not in photo) supported over the final section with 8 km.   We need to give a huge thanks to Ultra runner Erin Lyttle for crewing this group all day, driving people back to their cars and generally being an awesome support!  Also thanks to Vic Thiessen for coming out to cheer the runners at the finish!  See photo below.

​​Registration is filling up fast for our Twelve Mile Creek trail half marathon and 7k on June 3rd!
​You can sign up here

April 30: This morning our trail apes were presented with their Bruce Trail Conservancy winter badges. See the Trail Runs page for more.

The Earth Day trail clean up event in  Short Hills and pot luck social was held April 29. Thank you to Lisa and Stuart Galloway for your hospitality!

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Our Hekkla runners and cyclists
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May 3rd was a cool, rainy day!
On Sunday, April 23rd, we held a special trail running event from the Woodend Conservation Area.   ​The Trail Apes (see above) took part in the RLC Virtual Hekkla in support of the Robert Carreau Memorial Fund. This fund was created in memory of SCRRW member Jessica Carreau’s  brother, who was killed by a drunk driver when out for a morning run in November 2020. At the time, he was Head of School at Rosseau Lake College and a tradition of theirs was to run this Hekkla every Spring. It was Rob’s favourite event. 
Our club raised several hundred dollars for the fund. We had a great turnout of runners and a few cyclists, who supported the Hekkla with an 18 km run or a 28 km bike ride.  A few others did the Hekklette, which is a 5 km run.  

April 17 was Boston Marathon day and our Vicky Kelly was racing! She finished in a time of 3:50:50 in the 127th running of the race.  Congratulations Vicky!! 

With sincere gratitude and satisfaction, we are proud to share the donation raised from our Valentine's 5k road race.  A total of $4180 was donated directly to gilliansplace
Thank you to all our participants, sponsors, volunteers and Race Directors.  This would not be possible without all of you and your contributions to the event!  We are looking forward to the 2024 race!  See photo below.

Congratulations to our amazing ​Around the Bay 30k runners!  See the News & Photos tab for more.
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On March 12 our very own Stuart Galloway (centre) broke the Canadian masters record in the 5000 metres (60-64 group) with an amazing time of 17:50.6.
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​Here it is!  There is now a printable club membership application form for those people who prefer to pay their membership by cash or cheque.  You just need to bring the completed form to one of our regular runs/walks and give it to a Board member, who will ensure your membership is processed. 

Please check our News & Photos page for the Chilly Half Marathon results.

​Check out our long time club member Mark Mullally talking on Newstalk 610 CKTB about St. Catharines Road Runners and Walkers Wednesday night runs, upcoming races, and Dry February!  Listen here

Here is the link for 2023 club membership.   The annual fee is still only $30!  
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​If you want to contact us please send an email to: ​scrrwmail@gmail.com with any questions or comments, or check our Facebook and Instagram posts.
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We are regularly welcoming new members! All runners and walkers are invited to come out to our runs and walks to meet and connect with running and walking friends and acquaintances!  We welcome everyone, no matter what your speed or distance! 
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You can sign up to receive our club newsletter by clicking this link
This email, which is only sent as needed,  updates people on club races, social events and other news. 

​"Trail Apes" trail runs happen every Sunday beginning at 9 am. These are usually about 10k and nobody gets left behind!  The details will be posted each Monday on the club Facebook page. We also hold night trail runs every Friday at 7:00 pm. See our Facebook page.

We also organize Saturday morning coffee runs/walks from various locations. We are adding new venues! These runs can have various start times but we all aim to finish by about 9:30 am for a post workout hot or cold  beverage.  See the Facebook page for these runs/walks too. (Also posted on Mondays with our schedule for the week).
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Tap, click or hover on the photos below for a caption and larger view.
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